Wednesday, October 5, 2011

Some Nice Ways To Handle Stress, Part 2

Hello and hope you are having a terrific Autumn!  Here is the second part of some quick and easy ways to relieve stress in your life....

1.  Break large tasks into bite-sized pieces.
2.  Look at problems as challenges.
3.  Smile more.
4.  Be prepared for rain and snow.
5.  Schedule some play time into every day.
6.  Avoid tight-fitting clothes.
7.  Take a bubble bath.
8.  Believe in you.
9.  Visualize yourself winning.
10. Develop a sense of humor.

More to come....

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