Hello, hope your Wednesday is going great. Here is the fourth part of a quick and easy set of ideas to lessen your stress.
1. Strive for excellence, not perfection.
2. Look at a work of art.
3. Maintain your weight.
4. Plant a tree.
5. Stand up and stretch.
6. Always have a Plan B.
7. Learn a new doodle.
8. Learn to meet your own needs.
9. Become a better listener.
10. Know your limitations and let others know them too.