Wednesday, October 19, 2011

Some Nice Ways To Handle Stress, Part 4

Hello, hope your Wednesday is going great.  Here is the fourth part of a quick and easy set of ideas to lessen your stress.

1.  Strive for excellence, not perfection.
2.  Look at a work of art.
3.  Maintain your weight.
4.  Plant a tree.
5.  Stand up and stretch.
6.  Always have a Plan B.
7.  Learn a new doodle.
8.  Learn to meet your own needs.
9.  Become a better listener.
10. Know your limitations and let others know them too.

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