Hello, hope your are having a great day! Here is the fifth and final part of some quick and easy ways to cope with stress.
1. Throw a paper airplane.
2. Exercise every day.
3. Get to work early.
4. Clean out one closet.
5. Take a different route to work.
6. Leave work early (with permission)
7. Remember you always have options.
8. Quit trying to fix other people.
9. Get enough sleep.
10. Praise other people.
And remember to relax - take one day at a time. You have the rest of your life to live!